Summer is here, the weather is hot and breathless, and a cup of cool and thirst-quenching chamomile oolong tea is definitely the best choice. Chamomile oolong tea is a mixture of oolong tea and chamomile flowers, which not only retains the fragrance and tea flavor of oolong tea, but also adds the aroma and mild sweetness of chamomile, so that people can enjoy the refreshing and pleasant tea aroma in the hot summer.
The way to use chamomile oolong tea is very simple, you only need to put the right amount of tea leaves into a cup, infuse it with hot water and steep it for 3-5 minutes before drinking. If you want it to be cooler, you can also put the brewed tea in the refrigerator and drink it before drinking, which makes it more refreshing.
Chamomile oolong tea has many effects, first of all, oolong tea is rich in tea polyphenols and vitamin C, with antioxidant, weight loss, beauty, lipid lowering and other effects, while chamomile has the effect of calming nerves, helping sleep, improving digestion, etc., the two combined, not only can quench thirst and refresh, but also can help relieve stress and relax.
The recommended way to drink is to make a cup of chamomile oolong tea during tea time or after work, with some small snacks, such as fruits, biscuits, etc., which can not only quench your thirst and refresh yourself, but also increase the deliciousness of some small snacks. Alternatively, it can be drunk at night to help relax and promote sleep.
This summer, try chamomile oolong tea to cool off your thirst and enjoy all the benefits it brings.